The sport has multiple benefits for young people, both short and long term, as it helps increase flexibility, has a good body posture and enhances growth, as well as promoting the integration and social skills of children. But what sports should our children practice? Baseball is one of the most popular sports in some Latin American countries and also in the US. Learn more about baseball game here at Mattingly Baseball.com
In Europe, it has not yet been implemented as a sport with tradition, but it is gaining more and more followers due to a large number of benefits it brings, especially to children.
A sport in which you need a bat, a ball and that you play outdoors can only have a great future between parents and children.
When playing baseball you gain great resistance to physical exertion, you have to run, you have to bat and you also have to be very attentive, so it favors concentration as well as the speed of reflexes. It is a sport that develops motor skills, the formation of muscles and where the whole body is exercised. So it is the number one enemy of obesity and a sedentary lifestyle.
Swimming:
Understood as one of the most complete sports of all, since all the muscles of the body are exercised, it increases flexibility and corrects postural problems, as long as it is done correctly. In addition, the aquatic and warm environment of the water relaxes both the body and the mind, considerably reducing anxiety and stress. In addition, its high level of technical complexity fosters the spirit of improvement among students
Basketball:
Being a sport that can be practiced both outdoors and on the indoor track, it allows you to enjoy it 365 days a year regardless of the season. As for its benefits, basketball improves concentration and dramatically develops agility, coordination and reflexes. Likewise, the values of respect and tolerance are present in this team sport that fosters the spirit of cooperation and teamwork among students.
Judo:
This ancient martial art from Japan means “path of flexibility” and is one of the most widespread combat disciplines worldwide. Its principles of defense and self-control favor the ability to make decisions, not forgetting that it allows a comprehensive physical education, improving coordination, balance, and speed of reaction before any other physical stimulus.
Water polo:
Water polo is the perfect solution if swimming seems boring to our children and they prefer team sports. Created in 1870 in England as an aquatic version of <a href=”https://www.freesupertips.com/free-football-betting-tips/” rel=”dofollow”>football</a>, it improves a cardiopulmonary residence, stimulates blood circulation, maintains stable blood pressure and decreases the chances of heart disease. In addition, it encourages the development of physical and psychic abilities since it requires good ball driving and great mental dexterity due to the added complication of playing in the water.
Soccer:
The king sport par excellence and popularity develop attention span, logical ability to think about the best possible play and peripheral vision, children learn to observe and analyze what is happening around them. To the benefits of football we must add the companionship, in the psychological plane, and the increase in aerobic endurance, speed and muscular power of the legs as well as bone density in the femur, in the physical plane.
Climbing:
Sport climbing has a high pedagogical power as it helps overcome fears and develops a spirit of companionship and unparalleled responsibility due to the constant decision making, thus favoring the cognitive process of children and young people. On a physical level, it improves coordination, flexibility, and balance, without counting on the strength in legs and arms.
Chess:
Chess is also a discipline that although it is associated with a sedentary lifestyle has many benefits. The child who practices chess develops a critical ability, a strategic vision, and unmatched mental agility. It helps to exercise memory, since learning is done through the repetition of movements, and enhances empathic thinking when considering the possible movements of the opponent.
The benefits of baseball for children
The advantages of practicing baseball during childhood
It is very important to accustom children from a very young age to practice some sport, but it is not so easy to find the most appropriate sport since not all children have fun with the same things. We have looked at the benefits of baseball for children because it seems to be one of the most complete sports.
If you are not sure which sport your child will like the most, if your child does not just fit into traditional sports such as football or basketball, he may find in baseball that different touch he was looking for. Baseball is a fun and exciting sport, although in some places it is still a stranger. We tell you what are the benefits of baseball for children.
Physical benefits of baseball for children
Baseball is one of the most popular sports in some Latin American countries and also in the US. In Europe, it has not yet been implemented as a sport with tradition, but it is gaining more and more followers due to a large number of benefits it brings, especially to children. A sport in which you need a bat, a ball and that you play outdoors can only have a great future between parents and children.
When playing baseball you gain great resistance to physical exertion, you have to run, you have to bat and you also have to be very attentive, so it favors concentration as well as the speed of reflexes. It is a sport that develops motor skills, the formation of muscles and where the whole body is exercised. So it is the number one enemy of obesity and a sedentary lifestyle.
Emotional benefits of baseball for children
Being a team sport, baseball also brings endless emotional benefits. The fact of belonging to a team strengthens values such as friendship, cooperation, and companionship in children and in places where this sport is not yet well known, children feel special and admired by the rest of their peers. The dynamics of the game itself help children baseball players also develop their social skills.
One of the aspects that benefit most from baseball practice is children’s self-esteem. As an integral part of a team, the child feels important and essential, gaining confidence and self-confidence. In addition, the healthy competitiveness that is established in the children’s championships promotes the capacity for effort and the desire to overcome.
What do you need to play baseball?
Baseball field Bat Baseball glove Baseball ball.
General Tips for playing baseball:
● The less intense competitions will have seven entries, however, university competitions have nine entries.
● Avoid touching or harassing the referee because otherwise you will be penalized.
● The referee’s word is final, so you better not argue with him.
● All defensive players will wear a special leather glove with which they can catch the ball and protect their hands.
● Three batting failures (strikes) equals one out.
